December 4, 2018
Monthly oil blend available for sale at the Bayou Bazaar. $12/each*. *monthly members receive 25% discount
December 4, 2018
egyptian red You know that color; you know it so well you can spot it across a football field. Ever wonder why we love it so much? Once […]
December 4, 2018
PARSVA BAKASANA SIDE CROW Begin standing in Mountain pose (Tadasana) Keep the legs together and the knees pointing forward and find a chair pose (Utkatasana) Fold […]
December 4, 2018
CAROLINE SOBOLEWSKI This month we celebrate Caroline. She’s been with us for a little over a year and has one of our most dedicated Sunrise Warriors, […]
December 4, 2018
Serving the Northshore community by providing access to basic needs. The Northshore Food Bank is truly a community food bank. Supported by the generosity of businesses, […]
December 4, 2018
You asked for more meditation; you put your words and intentions behind it, and WHAM! we now have meditation classes three times a week. In […]
December 4, 2018
And that’s a wrap! Just like that 2018 is coming to an end. It can be the most wonderful time of the year a time filled with […]
December 4, 2018
Drop the guilt… WHAT SANDI SAYS… One of the biggest mindset shifts that I’ve made during my health journey is to drop labeling food as “good” […]
November 2, 2018
ON THE SCHEDULE CLASS SPOTLIGHT: FRIDAY HAPPY HOUR Calling all weekend dancers! We’ve got the best happy hour in town! Whether its the start of your […]
November 2, 2018
TURKEY POT PIE Ingredients 2 medium potatoes, peeled and cut into 1-inch pieces 3 medium carrots, cut into 1-inch slices 1 medium onion, chopped 1 celery […]