January 7, 2019

Poses – Warrior 2

VIRABHADRASANA II  WARRIOR 2 Begin in Mountain Pose, standing with your feet hip-distance apart and your arms at your sides.. Turn your right foot out 90 degrees, […]
January 7, 2019

New at the Studio

It’s the first month of a brand new year, and with that comes the power of intention– the power of setting goals to help transform visions […]
January 7, 2019

January Events

Happy New Year!! There’s always something so exciting about sharing those words with everyone we encounter as we enter the first week of a brand new year. Seems like […]
December 4, 2018

Class Spotlight: MYSORE

ON THE SCHEDULE  CLASS SPOTLIGHT: MYSORE Join Emily every Saturday morning at 9AM for this unique experience on the Northshore.  Ashtangis, no longer do you have […]