August 20, 2016
On the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s […]
October 1, 2016
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide […]
June 3, 2019
We don’t have enough fingers and toes to count how many times a month we hear the word yoga followed closely by the word flexibility. It […]
June 8, 2019
CHATURANGA DANDASANA FOUR LIMBED STAFF POSE Meet Chaturanga Dandasana — or, you can call it chaturanga for short. The “staff” of the pose refers to the […]
June 10, 2019
We talk a lot about stabilizing our bodies when we are on the mats. But, what do your instructors really mean? Here’s a few ways that […]
June 12, 2019
Create Space & Strength in Chaturanga Try using blocks to create space in your vinyasa or to do a series of chaturanga push-ups, like the three […]
August 20, 2016
On the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s […]
October 1, 2016
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide […]
June 3, 2019
We don’t have enough fingers and toes to count how many times a month we hear the word yoga followed closely by the word flexibility. It […]
June 8, 2019
CHATURANGA DANDASANA FOUR LIMBED STAFF POSE Meet Chaturanga Dandasana — or, you can call it chaturanga for short. The “staff” of the pose refers to the […]
June 10, 2019
We talk a lot about stabilizing our bodies when we are on the mats. But, what do your instructors really mean? Here’s a few ways that […]
June 12, 2019
Create Space & Strength in Chaturanga Try using blocks to create space in your vinyasa or to do a series of chaturanga push-ups, like the three […]