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ABOUT US


Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.

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OUR BLOG

November 2, 2018

Poses – Feathered Peacock

 FEATHERED PEACOCK POSE  (FOREARM STAND) PINCHA MAYURASANA Begin in Forearm Plank, and make your way to Dolphin Pose. Place your elbows and palms shoulder distance apart and […]