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ABOUT US


Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.

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OUR BLOG

January 7, 2019

Poses – Warrior 2

VIRABHADRASANA II  WARRIOR 2 Begin in Mountain Pose, standing with your feet hip-distance apart and your arms at your sides.. Turn your right foot out 90 degrees, […]