WELCOME TO BAYOU YOGA
ABOUT US
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
CALL US: (985) 237-1842
OUR BLOG
December 4, 2018
PARSVA BAKASANA SIDE CROW Begin standing in Mountain pose (Tadasana) Keep the legs together and the knees pointing forward and find a chair pose (Utkatasana) Fold […]
December 4, 2018
CAROLINE SOBOLEWSKI This month we celebrate Caroline. She’s been with us for a little over a year and has one of our most dedicated Sunrise Warriors, […]
December 4, 2018
Serving the Northshore community by providing access to basic needs. The Northshore Food Bank is truly a community food bank. Supported by the generosity of businesses, […]
December 4, 2018
You asked for more meditation; you put your words and intentions behind it, and WHAM! we now have meditation classes three times a week. In […]
December 4, 2018
And that’s a wrap! Just like that 2018 is coming to an end. It can be the most wonderful time of the year a time filled with […]
December 4, 2018
Drop the guilt… WHAT SANDI SAYS… One of the biggest mindset shifts that I’ve made during my health journey is to drop labeling food as “good” […]