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OUR BLOG

March 31, 2015
Published by BayouYoga at March 31, 2015
Categories
  • Challenges!

30 Day Yoga Challenge!

The beauty of yoga radiates through our bodies… if you let it. Through excellent practice, yoga brings health and grace in the body, delight in the […]
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April 6, 2014
Published by BayouYoga at April 6, 2014
Categories
  • Motivation

The RIGHT yoga class makes all the difference!

Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
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March 24, 2014
Published by BayouYoga at March 24, 2014
Categories
  • Yoga Thoughts

The Yogi High

Even though I’m the one at the front of the room barking “updog, down dog, now hold plank” with what I’m sure is perceived as a […]
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March 10, 2014
Published by BayouYoga at March 10, 2014
Categories
  • Poses

The Picker Upper Pose

At 39 weeks, I feel like it’s finally safe to say that yoga has made my pregnancy a much more enjoyable experience. Granted, in a couple […]
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October 16, 2013
Published by BayouYoga at October 16, 2013
Categories
  • Motivation
  • Yoga Thoughts

It’s not you yoga, it’s me.

Yoga rut. What could be worse? It’s ranks up there pretty high for me Try as I may, it seems to inevitably happen. Yoga doesn’t deserve […]
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May 23, 2013
Published by BayouYoga at May 23, 2013
Categories
  • Eating Healthy
  • Recipes

Burgers with a twist

PATTIES 1lb ground lamb 1 zucchini grated 4-5 shiitake mushrooms, chopped herbs of choice ( italian herbs, cumin, tumeric, ground pepper, Sriricha) Combine all ingredients and […]
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May 15, 2013
Published by BayouYoga at May 15, 2013
Categories
  • Eating Healthy
  • Recipes

#Yogi Fuel! Tabouli Recipe

1 Bunch parsley 2 Tomatoes 1 Onion 1 juice of lemon 1/2 Cup vegetable oil ( or combine olive and vegetable oil) 2-3 Tablespoons Bulgur Salt […]
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May 13, 2013
Published by BayouYoga at May 13, 2013
Categories
  • Motivation
  • Yoga Thoughts

Listen to your body.. It’s talking to you!

”Don’t make a mountain out of a mole hill… shake it off, let it out..  talk about it… get over it.. we try to down play […]
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  • Phone: (985) 237-1842
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Mandeville, LA 70471
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