January 7, 2019
Happy New Year!! There’s always something so exciting about sharing those words with everyone we encounter as we enter the first week of a brand new year. Seems like […]
January 7, 2019
It’s the first month of a brand new year, and with that comes the power of intention– the power of setting goals to help transform visions […]
January 7, 2019
Empowered Eating Challenge Are you planning on another diet this New Year? I’ve been there and I always committed for a couple of weeks and then went […]
January 7, 2019
Safe Haven will provide a collaborative healing environment for the behavioral health continuum by creating a high-quality, coordinated, sustainable and humane network of care anchored in […]
January 7, 2019
This month’s yogi spotlight features Lane Blossman. We first met Lane in May of 2017 when she took her first Sunday Morning Power Down class with […]
January 7, 2019
VIRABHADRASANA II WARRIOR 2 Begin in Mountain Pose, standing with your feet hip-distance apart and your arms at your sides.. Turn your right foot out 90 degrees, […]
January 7, 2019
Happy New Year!! There’s always something so exciting about sharing those words with everyone we encounter as we enter the first week of a brand new year. Seems like […]
January 7, 2019
It’s the first month of a brand new year, and with that comes the power of intention– the power of setting goals to help transform visions […]
January 7, 2019
Empowered Eating Challenge Are you planning on another diet this New Year? I’ve been there and I always committed for a couple of weeks and then went […]
January 7, 2019
Safe Haven will provide a collaborative healing environment for the behavioral health continuum by creating a high-quality, coordinated, sustainable and humane network of care anchored in […]
January 7, 2019
This month’s yogi spotlight features Lane Blossman. We first met Lane in May of 2017 when she took her first Sunday Morning Power Down class with […]
January 7, 2019
VIRABHADRASANA II WARRIOR 2 Begin in Mountain Pose, standing with your feet hip-distance apart and your arms at your sides.. Turn your right foot out 90 degrees, […]