December 4, 2018
CAROLINE SOBOLEWSKI This month we celebrate Caroline. She’s been with us for a little over a year and has one of our most dedicated Sunrise Warriors, […]
December 4, 2018
PARSVA BAKASANA SIDE CROW Begin standing in Mountain pose (Tadasana) Keep the legs together and the knees pointing forward and find a chair pose (Utkatasana) Fold […]
December 4, 2018
egyptian red You know that color; you know it so well you can spot it across a football field. Ever wonder why we love it so much? Once […]
December 4, 2018
Monthly oil blend available for sale at the Bayou Bazaar. $12/each*. *monthly members receive 25% discount
December 4, 2018
HOW TO BUILD AN EPIC CHEESE AND CHARCUTERIE BOARD With Holiday season and “get together” season in full swing, this can come handy. Cheeses: Offer 3 […]
December 4, 2018
ON THE SCHEDULE CLASS SPOTLIGHT: MYSORE Join Emily every Saturday morning at 9AM for this unique experience on the Northshore. Ashtangis, no longer do you have […]