April 6, 2014
Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
March 31, 2015
The beauty of yoga radiates through our bodies… if you let it. Through excellent practice, yoga brings health and grace in the body, delight in the […]
July 24, 2015
Now that my second child is 6 weeks old, I feel confident in what I am about to write. I know it’s not a fluke; […]
October 1, 2015
Utkatasana! Just the sound of those five syllables is enough to make our legs shake, and for good reason, too! Utkatasana, otherwise known as Chair […]
October 13, 2015
The more mainstream yoga has become, the more the focus has been on the physical benefits of muscular strength and improved flexibility resulting from a regular […]
November 5, 2015
The New Year will be here before you know it. When that big mirrored ball drops in Times Square, we’re sure you’ll have some hopes and […]
April 6, 2014
Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
March 31, 2015
The beauty of yoga radiates through our bodies… if you let it. Through excellent practice, yoga brings health and grace in the body, delight in the […]
July 24, 2015
Now that my second child is 6 weeks old, I feel confident in what I am about to write. I know it’s not a fluke; […]
October 1, 2015
Utkatasana! Just the sound of those five syllables is enough to make our legs shake, and for good reason, too! Utkatasana, otherwise known as Chair […]
October 13, 2015
The more mainstream yoga has become, the more the focus has been on the physical benefits of muscular strength and improved flexibility resulting from a regular […]
November 5, 2015
The New Year will be here before you know it. When that big mirrored ball drops in Times Square, we’re sure you’ll have some hopes and […]