May 13, 2013Published by BayouYoga at May 13, 2013Categories Motivation Yoga ThoughtsListen to your body.. It’s talking to you!”Don’t make a mountain out of a mole hill… shake it off, let it out.. talk about it… get over it.. we try to down play […]
May 15, 2013Published by BayouYoga at May 15, 2013Categories Eating Healthy Recipes#Yogi Fuel! Tabouli Recipe1 Bunch parsley 2 Tomatoes 1 Onion 1 juice of lemon 1/2 Cup vegetable oil ( or combine olive and vegetable oil) 2-3 Tablespoons Bulgur Salt […]
May 23, 2013Published by BayouYoga at May 23, 2013Categories Eating Healthy RecipesBurgers with a twistPATTIES 1lb ground lamb 1 zucchini grated 4-5 shiitake mushrooms, chopped herbs of choice ( italian herbs, cumin, tumeric, ground pepper, Sriricha) Combine all ingredients and […]
October 16, 2013Published by BayouYoga at October 16, 2013Categories Motivation Yoga ThoughtsIt’s not you yoga, it’s me.Yoga rut. What could be worse? It’s ranks up there pretty high for me Try as I may, it seems to inevitably happen. Yoga doesn’t deserve […]
March 10, 2014Published by BayouYoga at March 10, 2014Categories PosesThe Picker Upper PoseAt 39 weeks, I feel like it’s finally safe to say that yoga has made my pregnancy a much more enjoyable experience. Granted, in a couple […]
March 24, 2014Published by BayouYoga at March 24, 2014Categories Yoga ThoughtsThe Yogi HighEven though I’m the one at the front of the room barking “updog, down dog, now hold plank” with what I’m sure is perceived as a […]
May 13, 2013Published by BayouYoga at May 13, 2013Categories Motivation Yoga ThoughtsListen to your body.. It’s talking to you!”Don’t make a mountain out of a mole hill… shake it off, let it out.. talk about it… get over it.. we try to down play […]
May 15, 2013Published by BayouYoga at May 15, 2013Categories Eating Healthy Recipes#Yogi Fuel! Tabouli Recipe1 Bunch parsley 2 Tomatoes 1 Onion 1 juice of lemon 1/2 Cup vegetable oil ( or combine olive and vegetable oil) 2-3 Tablespoons Bulgur Salt […]
May 23, 2013Published by BayouYoga at May 23, 2013Categories Eating Healthy RecipesBurgers with a twistPATTIES 1lb ground lamb 1 zucchini grated 4-5 shiitake mushrooms, chopped herbs of choice ( italian herbs, cumin, tumeric, ground pepper, Sriricha) Combine all ingredients and […]
October 16, 2013Published by BayouYoga at October 16, 2013Categories Motivation Yoga ThoughtsIt’s not you yoga, it’s me.Yoga rut. What could be worse? It’s ranks up there pretty high for me Try as I may, it seems to inevitably happen. Yoga doesn’t deserve […]
March 10, 2014Published by BayouYoga at March 10, 2014Categories PosesThe Picker Upper PoseAt 39 weeks, I feel like it’s finally safe to say that yoga has made my pregnancy a much more enjoyable experience. Granted, in a couple […]
March 24, 2014Published by BayouYoga at March 24, 2014Categories Yoga ThoughtsThe Yogi HighEven though I’m the one at the front of the room barking “updog, down dog, now hold plank” with what I’m sure is perceived as a […]