WELCOME TO BAYOU YOGA
ABOUT US
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
CALL US: (985) 237-1842
OUR BLOG
April 2, 2019
Mindful Eating Have you ever mindlessly eaten a bag of crunchy, salty chips or fries? What we eat is important, but also HOW we eat. If […]
April 2, 2019
New Flare!!! Tribe 985 is only as strong as its members. Be a Tribe 985 Warrior and spread the love. Introduced Bayou Yoga to 5 or […]
April 2, 2019
“…And how to stop self limiting beliefs so that you may start experiencing more freedom, happiness, and love.” Just one of the many beautiful quotes that […]
January 7, 2019
CLASS SPOTLIGHT: POWER OF BEING You asked for more meditation at the studio- and we’ve added it. Sofia is leading our Power of Being classes on […]
January 7, 2019
THE POWER OF NOW by Eckhart Tolle The more we read, the more we grow. A lot of what we use to guide us in our […]
January 7, 2019
Ingredients 20 ounces zucchini (about 2 large) ends sliced off 1 pound extra lean ground beef 15 ounces can tomato sauce or puree 1 cup finely chopped onion 1 1/2 cups shredded mozzarella cheese 1/2 cup finely grated parmesan […]