WELCOME TO BAYOU YOGA
ABOUT US
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
CALL US: (985) 237-1842
OUR BLOG
June 3, 2019
We don’t have enough fingers and toes to count how many times a month we hear the word yoga followed closely by the word flexibility. It […]
May 8, 2019
Wooohooo! Self-Work can be Hard Work. But every time, you step on the mat, you are carving out dedicated time to protecting and building your best […]
May 8, 2019
Join us for May’s meeting of BYBC on Wednesday May 29 at 7:15PM where we flow to an express class that is themed around our book of the […]
May 8, 2019
BREAKFAST CHIA PUDDING INGREDIENTS 3 cups water 12 cashews 3 tbsp hemp seeds 1 medjool date (or 3 small dates) 6 tbsp chia seeds 1/2 tsp cinnamon pinch sea salt TOPPINGS (optional) fresh fruit nuts (walnuts, almonds, […]
May 8, 2019
Spring is in full bloom and so is allergy season. I’m sure you and your loved ones have been feeling it. Although Springtime is my favorite […]
May 8, 2019
UTKATA KONASANA GODDESS POSE Begin standing in Mountain Pose (Tadasana) at the top of your mat with your arms at your sides. Bring your hands to your hips. Turn […]