WELCOME TO BAYOU YOGA
ABOUT US
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
CALL US: (985) 237-1842
OUR BLOG
October 1, 2015
Utkatasana! Just the sound of those five syllables is enough to make our legs shake, and for good reason, too! Utkatasana, otherwise known as Chair […]
July 24, 2015
Now that my second child is 6 weeks old, I feel confident in what I am about to write. I know it’s not a fluke; […]
March 31, 2015
The beauty of yoga radiates through our bodies… if you let it. Through excellent practice, yoga brings health and grace in the body, delight in the […]
April 6, 2014
Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
March 24, 2014
Even though I’m the one at the front of the room barking “updog, down dog, now hold plank” with what I’m sure is perceived as a […]
March 10, 2014
At 39 weeks, I feel like it’s finally safe to say that yoga has made my pregnancy a much more enjoyable experience. Granted, in a couple […]