WELCOME TO BAYOU YOGA
ABOUT US
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
CALL US: (985) 237-1842
OUR BLOG
March 19, 2016
Myth #1: It’s all about the breathing. Truth: So there might be more truth to this one than myth but it’s not what you’re thinking. “For […]
February 29, 2016
While at the grocery store the other day, we ran into some old friends. As they leaned into hug us, I instantly flinched. Not because I […]
January 17, 2016
Check us out! **New Address: 1800 W Causeway Approach, suite 114 (click on the picture for a clearer view)
November 20, 2015
Small group classes: 10-20 people, based in Power-Vinyasa, ranging from beginner to advanced Vinyasa 1-2: cardio-based flow class, utilizing strength training and promoting flexibility […]
November 5, 2015
The New Year will be here before you know it. When that big mirrored ball drops in Times Square, we’re sure you’ll have some hopes and […]
October 13, 2015
The more mainstream yoga has become, the more the focus has been on the physical benefits of muscular strength and improved flexibility resulting from a regular […]