April 6, 2014Published by BayouYoga at April 6, 2014Categories MotivationThe RIGHT yoga class makes all the difference!Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
March 31, 2015Published by BayouYoga at March 31, 2015Categories Challenges!30 Day Yoga Challenge!The beauty of yoga radiates through our bodies… if you let it. Through excellent practice, yoga brings health and grace in the body, delight in the […]