What to Wear and Bring With You
1. Wear comfortable clothing that allows you to move freely and confidently. For men, fitted athletic shirts or tanks and shorts work best; for women, yoga pants, leggings and tanks tops or fitted tees do the trick.
2. Your own yoga mat and water bottles. We proudly offer Manduka mats at the studio for your use.
How to Prepare
1. Plan in advance. Beginning yoga students generally have a better experience when they plan 12-24 hours in advance. This allows ample time for proper hydration and nutrition.
2. Come to class well hydrated. We recommend one gallon of water 12-24 hours prior to class. Good hydration supports the healthy function of all the bodily systems and helps you stay energized throughout the different poses.
3. Come to class on an empty stomach. Large meals should be consumed 3-4 hours before class. Lite healthy snacks, fruit, veggies, nuts are okay 1 1/2-2 hours before class, but we wouldn't recommend much more than that.
4. Arrive 10 minutes early for your first class. This allows time for registration. It also gives us a chance to get to know you, including your fitness goals and address any concerns you may have.
5. Practice, Practice, Practice. A little effort everyday goes a long way.
Pricing
We offer a variety of power yoga classes 7 days a week for our students at every level of commitment.
Drop-in rate:
21 Day New Student Challenge: $25*
(*new students only)
Multi-packs*:
30 classes: $485
20 classes: $360
10 classes: $175
(*must be used within 6 months of purchase)
*Monthly Memberships
(includes member benefits, auto-debit only)
Unlimited 1 Month Membership: $119 (single person)
Family Membership (2-4 family members): $189
One Year Unlimited: $1099 ( single person)
Travel Pass(1 week unlimited for non-residents): $59 (single person)
(*Monthly unlimited Membership includes all studio, Zoom classes, and 24/7 access to our on demand library.)
Virtual Options
(includes all live Zoom classes, auto-debit only)
Virtual Drop-in: $15
Unlimited 1 Month Virtual Class Pass: $39 (single person)
One Year Virtual Membership: $399
On Demand Monthly 24/7 Access Pass: $10
(Our drop-in rates, class packs, unlimited class passes, and monthly memberships include all weekly studio classes.)
Work-Study Program
If you have an interest in starting or deepening your yoga practice, but finances are what is holding your back, we have an awesome opportunity for you.Click here for more information.