April Events

April Events

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“…And how to stop self limiting beliefs so that you may start experiencing more freedom, happiness, and love.”

Just one of the many beautiful quotes that we’ll be coming across this month while reading our  book of the month, The Four Agreements by Don Miguel Ruiz.
We find ourselves circling back to this book over and over again for its many messages and uncanny way of hitting home every time we read it. Last month, we took very intentional steps towards resetting. This month, strong yet calm is the direction we’re headed.  As we work on gaining power and strength in our bodies, we will gain the power to also find balance between our body, mind, and spirit. We’re offering a few new workshops we haven’t offered before, allowing you to explore your more artistic, expressive side.

“When you feel good, everything around you is good, when everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself. Because you like the way you are. Because you are happy with your life.”

Give yourself permission to explore without judgments or assumptions, speak with integrity and grace, towards yourself and others. Find the courage to express what you really want. Communicate with others as clearly as you can to avoid unnecessary suffering, remembering that nothing others do is because of you.  With just these personal agreements, and a healthy dose of yoga,  you can completely transform your life.

See you on the mats

  • MON · 4/1 · 6 PM · YOGA 101- EVENING SESSION
    Elizabeth will lead you through a 4-week introductory course. She’ll break down the essential poses of a Power Yoga practice. $60. Sign up HERE.
  • WED · 4/3 · 9 AM · YOGA 101- MORNING SESSION
    Stephanie will lead you through a 4-week introductory course. She’ll break down the essential poses of a Power Yoga practice. $60. Sign up HERE.
  • EVERY SAT · 4/6 · 9:30 AM · YOGA IN THE PARK
    Every Saturday morning Spring to Fall we will be offering a donation-based class at Fairview Riverside State Park. Bring a mat, some water, your family and friends. Suggested donation $5-15 benefits FRSP. Always weather permitting. Sign up HERE.
  • SAT · 4/6 · 10:30 AM · PAINT YOUR PRACTICE
    This fun practice will be an opportunity to truly let go on the mat and get messy! We’ll create a masterpiece using our yoga practice as the brush. Come solo or bring your little yogi. $35 includes supplies for 1 adult and up to 2 children. All ages encouraged. Bring towel and change of clothes. Sign up HERE.
  • SUN · 4/7 · 3 PM · HEALTHY KIDS WITH EOS
    Join Sofia for a workshop on how to use essential oils in your child’s life. You will learn DIY recipes and how to safely use EOs to support a healthy and growing little body. $10, FREE for BY members. Sign up HERE.
  • FRI · 4/12 · 7 PM · TWEEN YOGA & EXPRESSIVE ARTS
    Sofia will teach our tweens and teens how to build inner and outer strength, physical and mental flexibility, and a healthy relationship with their bodies. $25 Ages 9-13. Optional to bring your own art journal and supplies. Sign up HERE.
  • SAT · 4/13 · 7:15 PM · MOM’S NIGHT OUT
    Calling all super moms! Join us for an hour-long Power Yoga class followed by an opportunity to toast your fellow moms with a glass of wine. $10, FREE for BY members. Sign up HERE.
  • SUN · 4/14 · 4:15 PM · YOGA ON TAP
    A one-hour vinyasa class at Abita Brewing Company. Followed by a tasty pint o’ beer. $15 includes one pint of beer. Proceeds benefit the Northshore Humane Society. Sign up HERE.
  • SUN · 4/14 · 6:30 PM · YOGA NIDRA
    Experience the power of Yoga Nidra with Kaitey, a meditative consciousness between a fully awakened state and a state of deep sleep. This practice is blissfully nourishing for body, mind and spirit. $20. Sign up HERE.
  • FRI · 4/19 · 9 AM · PASS THE MIC: GOOD FRIDAY
    Begin your Good Friday with a sweaty 90-minute class co-taught by Elizabeth & Nicole. Standard class rates apply. All other classes cancelled today. Sign up HERE.
  • FRI · 4/19 · LENT CHALLENGE ENDS
    Yogis with the most attended classes between Ash Wednesday and Good Friday will be entered into a drawing for Jazz Fest tickets.
  • SUN · 4/21 · EASTER SUNDAY
    In observance of this day the studio will be closed.
  • WED · 4/24 · ALL DAY · #WILD WEDNESDAY
    Last Wednesday of every month we’re playing what YOU want to hear… Today we’ll jamming out to the hits of an Irish band that impacted the world, U2. Standard class rates apply. Vote for next month’s artist or genre HERE.
  • WED · 4/24 · 7:15 PM· BY BOOK CLUB
    Last Wednesday of every month BYBC meets. This month we’ll be reading “The Four Agreements” by Don Miguel Ruiz. Grab a copy, read it, and join us for a 30-minute themed yoga practice followed by an open discussion on the book. Standard class rates apply. Sign up HERE.
  • FRI · 4/26 · 2 PM · QUICK & HEALTHY BREAKFAST RECIPES FOR THE WHOLE FAMILY
    Join Sandi for another awesome opportunity to take our health off the mat and into the kitchen, where it truly starts. On the menu: pancakes, waffles, muffins, and frittatas. $49.Sign up HERE by Friday, April 19th.
  • SAT · 4/27 · 10:15 AM · BY 100 CELEBRATION
    This special class is dedicated to our Bayou Yogis who have achieved 100 classes or more. Invite only.
  • SUN · 4/28 · 2PM · RESTORE YOUR POWER
    Join Nichol on the last Sunday of every month as she leads you through a series of restorative postures. Hot stones will be placed on the body to melt away tension welcoming a deep sense of calm and peace. $35. Sign up HERE.

Click here to download the events list.