Yoga 101

Yoga 101

yoga 101

Our next session of Yoga 101 will begin Monday, November 7th at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga practice and introduce the basic sequencing of a vinyasa yoga class so that you can walk confidently into any class.  This series fills up fast so be sure to sign up today!

Sign up for Yoga 101 here.