WELCOME TO BAYOU YOGA
ABOUT US
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
CALL US: (985) 237-1842
OUR BLOG
April 12, 2019
THE 4 AGREEMENTS Our monthly book club meets the last Wednesday of every month at 7:15PM. First, we have an express practice of 30 minutes, and […]
April 12, 2019
Ingredients 25 oz. ground beef 2 oz. butter 3 tbsp Tex-Mex seasoning 7 oz. crushed tomatoes 2 oz. pickled jalapeños 7 oz. shredded cheese, for example Monterey Jack Tex Mex Seasoning 1 […]
April 12, 2019
Springtime is officially here. The sun is out, flowers are blooming, winds are blowing, and everything is coming back to life from the Winter. According to […]
April 12, 2019
TOLASANA SCALE POSE Begin in Lotus Pose (Padmasana: legs crossed with the top of each foot resting on the opposite thigh.) Place your hands on the floor on either […]
April 12, 2019
Have you ever noticed the mother-daughter duo at the studio attending every Power Off class, every workshop they can and most Sunday evenings together. The tall brunette […]
April 2, 2019
About Safe Harbor Safe Harbor is a non-profit, non-government agency in St. Tammany Parish serving survivors and their minor children who are victims of domestic abuse. […]