October 1, 2016

The Bayou Yoga Experience

Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide […]
August 20, 2016

Little Yogis

On the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s […]
August 19, 2016

New Student Class Special

We NOW have daytime classes!!! New students or students returning after a 6 month break, SIGN UP for our reCreate program.  Six weeks of unlimited power yoga […]
August 18, 2016

Yoga 101

Our next session of Yoga 101 will begin Monday, November 7th at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga […]
March 19, 2016

6 Yoga Myth Understandings

Myth #1: It’s all about the breathing. Truth: So there might be more truth to this one than myth but it’s not what you’re thinking. “For […]
February 29, 2016

So, what IS power yoga and the REAL reason I dodged that hug?

While at the grocery store the other day, we ran into some old friends.  As they leaned into hug us, I instantly flinched. Not because I […]