May 13, 2013
”Don’t make a mountain out of a mole hill… shake it off, let it out.. talk about it… get over it.. we try to down play […]
October 16, 2013
Yoga rut. What could be worse? It’s ranks up there pretty high for me Try as I may, it seems to inevitably happen. Yoga doesn’t deserve […]
April 6, 2014
Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
July 24, 2015
Now that my second child is 6 weeks old, I feel confident in what I am about to write. I know it’s not a fluke; […]
May 8, 2019
Wooohooo! Self-Work can be Hard Work. But every time, you step on the mat, you are carving out dedicated time to protecting and building your best […]
May 13, 2013
”Don’t make a mountain out of a mole hill… shake it off, let it out.. talk about it… get over it.. we try to down play […]
October 16, 2013
Yoga rut. What could be worse? It’s ranks up there pretty high for me Try as I may, it seems to inevitably happen. Yoga doesn’t deserve […]
April 6, 2014
Three years ago, I was out with friends on a Tuesday night, enjoying a pint of beer. New Year’s Day had come and gone, and I […]
July 24, 2015
Now that my second child is 6 weeks old, I feel confident in what I am about to write. I know it’s not a fluke; […]
May 8, 2019
Wooohooo! Self-Work can be Hard Work. But every time, you step on the mat, you are carving out dedicated time to protecting and building your best […]