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Release stress and create a state of deep relaxation where regeneration and revitilization occur plus hot stone massage
Our signature 6 week introductory course into power yoga.
Children’s yoga with Elizabeth. This month’s reading is “I Love You Stinky Face”.
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
Empower your being.