The Bayou Yoga Experience


By providing intimate classes that allow for individual attention, Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice flourishes. Our Power Yoga flow is designed to follow a variety of sequencing that integrates physically challenging Asanas to sculpt lean, defined muscles and provide mental clarity.

Nourish your body and empower your being.

In addition to offering power yoga classes, we are the only Northshore studio to offer Prenatal & Stand-Up Paddleboard Yoga taught by specialized instructors.

Yoga lovers: empower your practice with one of our signature classes today

Adventure seekers: challenge yourself with a SUP yoga class today

Mommas-to-be: treat yourself with a prenatal class today

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This month’s workshop:

nichol workshop

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This month, we’ll be exploring handstand. Our newest member of the team, Nichol will be sharing her love for this inversion.  Whether you’re mesmerized by the what the world will look like upside down or it’s a challenging pose that you want to master, Nichol will teach you the techniques needed to find the POWER in your hand stand.

Class size limited to ensure individualized practice.

Sign up for the handstand workshop here.

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Yoga 101

yoga 101

Our next session of Yoga 101 will begin Monday September 12 at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga practice and introduce the basic sequencing of a vinyasa yoga class so that you can walk confidently into any class.  This series fills up fast so be sure to sign up today!

Sign up for Yoga 101 here.

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