CALL US: (985) 237-1842
6 week introductory course. We will break down the essential poses in a Power Yoga practice, and introduce the basic sequencing of a vinyasa class.
We’re playing what YOU want to listen to… All day!!! Join us this month for some Dave Mathews Band!
A fun practice in the dark! Concentrate on how the posture feels, not how it looks. Wear white or neon colors!
Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat.
Empower your being.