The Bayou Yoga Experience

studio

Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles,promote mental clarity and create confidence both on and off the mat.

Nourish your body and empower your being.


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Little Yogis

little yogOn the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s book with traditional yoga poses and lots of laughter.  Class concludes with savasana and a snack.

2-5 year olds from 11:00 – 11:30 and 6-10 year olds from 11:45-12:30. $15 for adult and child (each additional child is $5) and cost includes snack. To ensure you receive that coveted pirate patch, sign up here.

 

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Yoga 101

yoga 101

Our next session of Yoga 101 will begin Monday, November 7th at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga practice and introduce the basic sequencing of a vinyasa yoga class so that you can walk confidently into any class.  This series fills up fast so be sure to sign up today!

Sign up for Yoga 101 here.

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