Nourish your body and empower your being.
In addition to offering power yoga classes, we are the only Northshore studio to offer Prenatal & Stand-Up Paddleboard Yoga taught by specialized instructors.
Yoga lovers: empower your practice with one of our signature classes today
Adventure seekers: challenge yourself with a SUP yoga class today
Mommas-to-be: treat yourself with a prenatal class today
This workshop is designed to break down some of our favorite arm balances with the tools to let you do them safely in a playful atmosphere. Space is limited to ensure that everyone gets the attention they need.
Among the arm balance poses, you’ll learn:
Vino & Vinyasa this month. Come for the vinyasa, stay for the vino!
We are so excited to be hosting a Power Yoga Teacher Training this fall. Please contact us for more information. Don’t miss the early bird special!
On the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s book with traditional yoga poses and lots of laughter. Class concludes with savasana and a snack.
2-5 year olds from 11:00 – 11:30 and 6-10 year olds from 11:45-12:30. $15 for adult and child (each additional child is $5) and cost includes snack. To ensure you receive that coveted pirate patch, sign up here.
We NOW have daytime classes!!! New students or students returning after a 6 month break, SIGN UP for our reCreate program. Six weeks of unlimited power yoga studio classes for $50!
Our next session of Yoga 101 will begin Monday, November 7th at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga practice and introduce the basic sequencing of a vinyasa yoga class so that you can walk confidently into any class. This series fills up fast so be sure to sign up today!