By providing intimate classes that allow for individual attention, Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice flourishes. Our Power Yoga flow is designed to follow a variety of sequencing that integrates physically challenging Asanas to sculpt lean, defined muscles and provide mental clarity.
Nourish your body and empower your being.
What’s Happening on the Mats at the Studio:
Yoga 101 starts Monday May 2nd, 2016 at 6pm
Our inaugural Girls’ Night Out will be June 3, 2016
Upside Down! Workshop