The Bayou Yoga Experience


By providing intimate classes that allow for individual attention, Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice flourishes. Our Power Yoga flow is designed to follow a variety of sequencing that integrates physically challenging Asanas to sculpt lean, defined muscles and provide mental clarity.

Nourish your body and empower your being.

In addition to offering power yoga classes, we are the only Northshore studio to offer Prenatal & Stand-Up Paddleboard Yoga taught by specialized instructors.

Yoga lovers: empower your practice with one of our signature classes today

Adventure seekers: challenge yourself with a SUP yoga class today

Mommas-to-be: treat yourself with a prenatal class today

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This Month’s Workshop: Armed w/Power – Arm Balance Workshop




This workshop is designed to break down some of our favorite arm balances with the tools to let you do them safely in a playful atmosphere. Space is limited to ensure that everyone gets the attention they need.


Among the arm balance poses, you’ll learn:

Crow variations
8 Angle Pose
Forearm stand.
Plus how to work some of these poses into Sun Salutation, headstand & vinyasa flows.

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Little Yogis

little yogOn the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s book with traditional yoga poses and lots of laughter.  Class concludes with savasana and a snack.

2-5 year olds from 11:00 – 11:30 and 6-10 year olds from 11:45-12:30. $15 for adult and child (each additional child is $5) and cost includes snack. To ensure you receive that coveted pirate patch, sign up here.


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Yoga 101

yoga 101

Our next session of Yoga 101 will begin Monday, November 7th at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga practice and introduce the basic sequencing of a vinyasa yoga class so that you can walk confidently into any class.  This series fills up fast so be sure to sign up today!

Sign up for Yoga 101 here.

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