Nourish your body and empower your being.
In addition to offering power yoga classes, we are the only Northshore studio to offer Prenatal & Stand-Up Paddleboard Yoga taught by specialized instructors.
Yoga lovers: empower your practice with one of our signature classes today
Adventure seekers: challenge yourself with a SUP yoga class today
Mommas-to-be: treat yourself with a prenatal class today
This month, we’ll be exploring handstand. Our newest member of the team, Nichol will be sharing her love for this inversion. Whether you’re mesmerized by the what the world will look like upside down or it’s a challenging pose that you want to master, Nichol will teach you the techniques needed to find the POWER in your hand stand.
Class size limited to ensure individualized practice.
We had so much fun at our Girls’ Night Out that we are doing it again on Friday, August 26. This session will include mother-daughter yoga, a skincare tutorial, and a leadership discussion.
Reserve Your Spot Today for a fun evening with your daughter!
We are so excited to be hosting a Power Yoga Teacher Training this fall. Please contact us for more information. Don’t miss the early bird special!
On the first Saturday of every month, we are offering two classes for our littlest yogis. Each month, we’ll explore the pages of a popular children’s book with traditional yoga poses and lots of laughter. Class concludes with savasana and a snack.
We NOW have daytime classes!!! New students or students returning after a 6 month break, SIGN UP for our reCreate program. Six weeks of unlimited power yoga studio classes for $50!
Our next session of Yoga 101 will begin Monday September 12 at 6:00 p.m. This six week course will break down the essential poses of a Power Yoga practice and introduce the basic sequencing of a vinyasa yoga class so that you can walk confidently into any class. This series fills up fast so be sure to sign up today!